BRANDON Wellbeing Hub
your BRANDON WELLBEING HUB is opening soon!
‘Keep an eye out on the Abbeycroft Leisure Socials for more details’
Welcome to the WELLBEING HUB
Brandon wellbeing hub is here to support you in taking your first steps towards a more active lifestyle.
Our friendly staff are here to guide you every step of the way. This is a 12-week wellness scheme, aimed at getting you more active in a community-based pressure-free environment. After all, a healthy body equals a healthy mind!
The Wellbeing Hub is popular for those looking to stay active as they age, and those with poor mobility, injury or disability.
Our new Hub also offers a fantastic social environment where friendships can be formed whilst you’re exercising!
We have 12 power-assisted machines for you to try. These are designed to cover full body mobility and strength whilst minimising high impact or joint-aggrevating movements.
Your WELLBEING HUB machines
There are 12 machines in total that can offer you a whole body exercise. They are ergonomically designed to ensure that getting in and out of them is as easy as possible.
The machines are power-assisted, this ensures the risk of injury stays at a minimum.
– Ab Pullover – Chest & Legs – Cross Cycle
– Flys & Thighs – Relaxer – Seated Climber
– Side Bend Stepper – Tricep Dip & Leg Curl – Tummy Crunch
– Rotary Torso – Hipster – Side Flexor