Stand Tall resources

useful resources for 11-19 year olds

Stand Tall participants – Resource links

If you have attended one of the ‘Stand Tall’ courses – the below links are designed to offer further support, advice or help.

Please note that Abbeycroft Leisure is not responsible for the content of these third party websites.

GENERAL LINKS

NHS Moodzone

Moodzone self assessment quiz

Wellbeing Suffolk

Support for peole aged under 15

the source

Information and advice

SUPPORT

Essential support for under 25’s

Online support

Free, safe, anonymous online support

SUPPORT

Information & support

Counselling

Counselling and confidential chat service

teen sleep

Recharge yourself, not just your phone

Mindfulness app

App to put your mood in a better space

Moodwise

Tools to help you feel better

Mindfulness app

Mindfullness & breathing techniques

Activity guidelines

NICE physical activity guidelines for 11-18’s 

Healthy lives

Helping people lead healthier lives

Active Suffolk

The Active Partnership for Suffolk

FOOD AND DIET LNKS

anorexia

Help & information about anorexia

bulimia

Help & information about bulimia

Beat

Beat eating disorders

SMOKING, ALCOHOL AND DRUGS

quit smoking

Self help tips to quite smoking

DRINK AWARE

Know the risks of underage drinking

TALK TO FRANK

Honest information about drugs

quit smoking

Information about quitting smoking