Stand Tall resources

useful resources for 11-19 year olds

Stand Tall participants – Resource links

If you have attended one of the ‘Stand Tall’ courses – the below links are designed to offer further support, advice or help.

Please note that Abbeycroft Leisure is not responsible for the content of these third party websites.

GENERAL LINKS

NHS Moodzone

Moodzone self assessment quiz

Wellbeing Suffolk

Support for peole aged under 15

the source

Information and advice

SUPPORT

Essential support for under 25’s

Online support

Free, safe, anonymous online support

SUPPORT

Information & support

Counselling

Counselling and confidential chat service

MyTutor

Teen mental health- A guide for parents

teen sleep

Recharge yourself, not just your phone

Mindfulness app

App to put your mood in a better space

Moodwise

Tools to help you feel better

Mindfulness app

Mindfullness & breathing techniques

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Activity guidelines

NICE physical activity guidelines for 11-18’s 

onelife suffolk logo
Healthy lives

Helping people lead healthier lives

Active Suffolk

The Active Partnership for Suffolk

FOOD AND DIET LINKS

youngminds logo
anorexia

Help & information about anorexia

Youngminds logo
bulimia

Help & information about bulimia

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Beat

Beat eating disorders

SMOKING, ALCOHOL AND DRUGS

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quit smoking

Self help tips to quite smoking

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DRINK AWARE

Know the risks of underage drinking

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TALK TO FRANK

Honest information about drugs

One Life Suffolk logo
quit smoking

Information about quitting smoking