Stand Tall resources
useful resources for 11-19 year olds
Stand Tall participants – Resource links
If you have attended one of the ‘Stand Tall’ courses – the below links are designed to offer further support, advice or help.
Please note that Abbeycroft Leisure is not responsible for the content of these third party websites.
GENERAL LINKS
NHS Moodzone
Moodzone self assessment quiz
Wellbeing Suffolk
Support for peole aged under 15
the source
Information and advice
SUPPORT
Essential support for under 25’s
Online support
Free, safe, anonymous online support
SUPPORT
Information & support
Counselling
Counselling and confidential chat service
MyTutor
Teen mental health- A guide for parents
teen sleep
Recharge yourself, not just your phone
Mindfulness app
App to put your mood in a better space
Moodwise
Tools to help you feel better
Mindfulness app
Mindfullness & breathing techniques
Activity guidelines
NICE physical activity guidelines for 11-18’s
Healthy lives
Helping people lead healthier lives
Active Suffolk
The Active Partnership for Suffolk
FOOD AND DIET LINKS
anorexia
Help & information about anorexia
bulimia
Help & information about bulimia
Beat
Beat eating disorders
SMOKING, ALCOHOL AND DRUGS
quit smoking
Self help tips to quite smoking
DRINK AWARE
Know the risks of underage drinking
TALK TO FRANK
Honest information about drugs
quit smoking
Information about quitting smoking