Lylee is a relatively new member of Kingfisher Leisure Centre and she shared with us why she makes her move…
Exercising makes me clear-headed – and I feel refreshed afterwards.
I was referred through my GP because of my mental health and this centre has really helped me. It’s been my get away.
Doing the classes, such as clubercise which I love, have really improved my mental health big time.
It sounds strange – but I feel clean on the inside when I have been in the gym and being active really helps improve my mood and I am able to block out any negative thoughts.
It’s also great that I can bring my daughter Nellie to use the Energy Soft Play and swimming as well.
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