Active Living
Supporting people to move more
Active Living is a unique, award winning Exercise Referral scheme designed to support people to increase their physical activity levels and improve their health.
Experience instructors will support you through a programme of activity lasting either 12 weeks or 24 weeks, depending on your referral route, with follow-on options availabale for everyone.
The programme covers a wide range of health conditions including:-
Anxiety
Arthritis
Asthma
Depression
Diabetes
High blood pressure
Osteoporosis and more
Overweight or obesity
‘I started attending the Abbeycroft Leisure Centre in Brandon in January 2022 after being referred by my GP.
I admit that I was reticent about joining initially but shouldn’t have been, as Toby my instructor, was knowledgeable, welcoming and completely put me at ease.
The gym is well equipped, modern and clean and my instructor is informative and ensured that I was getting the advice and guidance I needed.
I cannot believe the improvement in my health – I am stronger and feel much fitter!
The facilities at the gym have meant that there is a brilliant social aspect too. The other members and I encourage each other and the tasty coffee bar is always welcome after a workout session.
I would not hesitate in recommending this Leisure Centre to others, it really has made a great impact on improving my health and wellbeing.’