Parkour also known as freerunning
It’s a complete fitness program, a continuum from core movement skills to advanced patterns and concepts. There’s nothing like it!
Parkour is a truly practical training discipline that offers a natural method of bodyweight exercises.
With our Parkour equipment we can now provide a fantastic opportunity to try something new in the safety of an indoor experience delivered by ‘professionals.’
Try it for just £1 during the summer holidays at the following times:
Wednesday 7 August: 13:30-15:00
Wednesday 21 August: 13:30-15:00
Wednesday 28 August: 13:30-15:00