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Latest news and blogs from Abbeycroft

ladies at Mildenhall Hub Sporting memories group

New community group tackling loneliness and isolation is launched in Mildenhall

2 February, 2023

How Should I Plan my Gym Sessions?

1 February, 2023

2 people wearing vr headsets and exercising

7 Sizzling Trends to Set Your Training on Fire in 2023!

25 January, 2023

Tree being planted at Howard Community Academy

Suffolk school plants a very special tree in their Healing Wood

18 January, 2023

The 6 Best Balance Tips We’re Using for a More Steady 2023

17 January, 2023

Man exercising to improve his mental health

New Year’s Fitness Resolutions To Set And Actually Achieve

4 January, 2023

group helping out at festive food project

58,500 meals provided to help tackle inequalities

23 December, 2022

Surviving the party season in good health

21 December, 2022

The Effects of Physical Activity on Mental Health

13 December, 2022

Omega 3, Are You Getting Enough?

13 December, 2022

Release Your Cravings in 5 Seconds

13 December, 2022

New leisure centre set to be delivered in first phase of Western Way

29 November, 2022

Leisure centres in Sudbury and Hadleigh join the Warm Spaces initiative

22 November, 2022

Eat Better With Our Pork & Chorizo Casserole!

15 November, 2022

What is Seasonal Affective Disorder (SAD)?

2 November, 2022

This is How Many Times a Week you Need to Work Out to Get Fit

18 October, 2022

Mildenhall Hub opening picture with supporters and VIPs

National award for innovative Hub helping improve residents’ lives

13 October, 2022

New all-day activity club addressing inequalities launched in Bury St Edmunds

5 October, 2022

Could Your Workouts Cut Your Energy Bill?

5 October, 2022

Pumping weights could help you live longer

28 September, 2022

New fitness classes exclusively for women – coming to Suffolk

27 September, 2022

Beginner exercise tips: 6 important pieces of advice for new gym-goers to train

21 September, 2022

When Kids Hate Swimming Lessons: Throw In The Towel?

13 September, 2022

Hypertrophy: The Formula for Optimal Muscle Growth

7 September, 2022

what’s the most effective way to work out?

30 August, 2022

Top 10 Tips to Boost Your Metabolism and Lose Weight

23 August, 2022

The Flamingo Test: How Does Your Balance Measure up?

17 August, 2022

Bury St Edmunds residents to receive free activities in new initiative

10 August, 2022

Is Breakfast the Most Important Meal of the Day? And What Happens When you Skip it?

9 August, 2022

Funded swimming lessons for children in Bury St Edmunds affected by the pandemic

7 August, 2022

Stay Safe in The Sun- Melanoma Awareness

26 July, 2022

NHS Health Checks now available at Abbeycroft Leisure

19 July, 2022

One hundred free places available for the Festival of Suffolk Community Games

23 June, 2022

Initiative to help reduce isolation in Bury St Edmunds expands

10 June, 2022

Women’s Tour back in Bury St Edmunds

7 June, 2022

Play and learn (SEND) programme for children with disabilities is extended

2 June, 2022

‘I Know What I Need To Do’ – But are you actually doing it?

31 May, 2022

Three Simple Daily Moves to Support your Back Health

25 May, 2022

Launch photo from sporting memories in Sudbury

Group to tackle loneliness and isolation launched in Sudbury

23 May, 2022

All Hours Are Not Created Equal

17 May, 2022

Different Kinds of Worry and How to Deal With Them

11 May, 2022

New cancer support programme for men in Suffolk launched

2 May, 2022

Simple Daily Habits to Transform your Health

19 April, 2022

The Stress Bucket- A Way of Understanding Our Stress

5 April, 2022

Athletics track in Bury St Edmunds receives national accreditation

1 April, 2022

Group of kids and adults at tree planting ceremony

Thousands of trees to be planted as children create one of Suffolk’s first healing woods

15 March, 2022

Bury St Edmunds to host finish of opening stage of the Women’s Tour

8 March, 2022

Pilot Partnership offers free access to leisure facilities

4 March, 2022

This Girl Can – Sudbury Meet Up & Walk

4 March, 2022

Volunteers needed for new Sporting Memories group in Sudbury

14 February, 2022

Abbeycroft staff benefit from CIMSPA funded Personal Training qualifications

14 January, 2022

20,000 meals provided to help tackle inequalities

28 December, 2021

How to survive Christmas! Tips from NHS Wellbeing Suffolk

14 December, 2021

Solar carport structure visulisation. Credit - Polysolar

Work begins on carbon-cutting solar carport schemes

7 December, 2021

Keeping fit in the run up to Christmas

1 December, 2021

Matt Hancock officially opening Brandon Leisure Centre with Colin

Hub to improve health, wellbeing and quality of life

26 November, 2021

Hub’s partnership is already improving health and leisure activity

26 November, 2021

How to avoid unhealthy snacking while working from home

24 November, 2021

Sudbury Sports Centre to reopen

12 November, 2021

kids on fit and fed programme cooking over camp fire

Final AJ Bell Women’s Tour start list unveiled

3 October, 2021

Take the AJ Bell Women’s Tour spectator survey

3 October, 2021

Download the AJ Bell Women’s Tour race manual and event guide

2 October, 2021

Winners of AJ Bell Women’s Tour jersey design competition revealed

23 September, 2021

Community officially opens its new hub in Mildenhall

18 September, 2021

Suffolk celebrates race’s return with the Women’s Tour School Challenge

17 September, 2021

Go ahead for solar carport plans

2 September, 2021

Jo Churchill and Cllrs at Explore Outoor Family Park cooking

MP joins Holiday Activities and Food (HAF) event

16 August, 2021

Sprint and Queen of the Mountains Climb locations for final stage of Women’s Tour race confirmed

3 August, 2021

Summer Festival of Fun launched at Kingfisher

28 July, 2021

Stage routes revealed for 2021 Women’s Tour

21 July, 2021

World’s best teams confirmed and heading for Suffolk for the 2021 Women’s Tour

15 July, 2021

A healthy lifestyle awaits leisure centre customers at the Mildenhall Hub

11 June, 2021

A new chapter as library welcomes first visitors to the Mildenhall Hub

2 June, 2021

Abbeycroft launches free, outdoor fitness programme in Bury St Edmunds

1 June, 2021

Further update on Mildenhall Hub

26 May, 2021

International Learn to Swim Week

26 May, 2021

The benefits of outdoor swimming

19 May, 2021

Confirmation of opening dates for The Mildenhall Hub

12 May, 2021

Community project launched to give free meals and support to isolated people in Bury St Edmunds

6 May, 2021

Abbeycroft launches Community Heroes campaign

16 April, 2021

The benefits of exercising outdoors

31 March, 2021

First phase of Brandon Leisure Centre’s £2M upgrade is complete

25 March, 2021

Celebrating International Social Prescribing Day

18 March, 2021

If we don’t use the brain, we lose the brain

3 March, 2021

Opening dates for Mildenhall Hub

3 March, 2021

Man working on a laptop with little dog jumpng on his shoulder

Top tips for working from home

24 February, 2021

Meeting all our physical and emotional needs

3 February, 2021

Initiative to combat holiday hunger

29 January, 2021

Abbeycroft extends free online programme to support social isolation

29 January, 2021

How technology can personalise your fitness experience

21 January, 2021

Festive Food initiative in West Suffolk

23 December, 2020

Leisure Centre throws opens its doors after £2.4M refurbishment

17 December, 2020

Work gets underway on £1.97m Brandon Leisure Centre upgrade

17 December, 2020

Free, secure, cycle parking in Bury during December

8 December, 2020

Students display Suffolk Says Thanks initiative

19 November, 2020

The vital work of social enterprise has never been so important

18 November, 2020

See how the Mildenhall Hub is progressing from the comfort of your home

17 November, 2020

Avoid the temptation to hibernate

11 November, 2020

Your membership makes a difference to families in hardship

6 November, 2020

New soft play opens as part of £1.8m leisure centre transformation

28 October, 2020

The green energy helping power Mildenhall Hub

8 October, 2020

Keep on track with your fitness until our centres reopen

7 July, 2020

Modern gym interior with equipment. Fitness club with row of training exercise bikes. Healthy lifestyle concept

When the announcement comes – we will be ready

17 June, 2020

A message from Warren, our CEO

3 June, 2020

Resilience and the bounce-back factor

14 May, 2020

The importance of routine during lockdown

7 May, 2020

Construction to resume on Mildenhall Hub

23 April, 2020

Strengthening and Protecting your Immune System

6 April, 2020

How to get through Easter whilst isolating at home

6 April, 2020

Top tips to resist snack cravings

2 April, 2020

3 great reasons to get outside

25 March, 2020

All Abbeycroft centres set to close

19 March, 2020

Babergh leisure centres set to close

17 March, 2020

Topping out ceremony at Mildenhall Hub

12 March, 2020

Next steps for Hadleigh’s new pool

30 January, 2020

Suffolk to host final stage of The Women’s Tour in 2020

16 January, 2020

ATRIAL FIBRILLATION – THE TICKING TIME BOMB

19 November, 2019

Some partners of the Mildenhall Hub viewing progress

Time-lapse footage reveals progress at Mildenhall Hub

6 November, 2019

Bury Goes Biking – another great success

8 October, 2019

2019 West Suffolk Sports Awards – sponsors revealed

8 October, 2019

The sun is shining so stock up on vitamin D

29 August, 2019

2019 Women on Wheels in Bury St Edmunds – another great success

29 August, 2019

Abbeycroft becomes UK’s first leisure trust to be accredited with Poolmark

29 August, 2019

Registration opens for ‘Bury Goes Biking’ spectacular

1 August, 2019

Oily fish is the perfect add to your diet

30 July, 2019

Fundraising from Sudbury Memory Walk benefits two local community groups

29 July, 2019

People on construction site at Mildenhall Hub

Latest construction milestone for Mildenhall Hub

26 July, 2019

Sudbury welcomes all-female cycle ride

24 July, 2019

New collaborative working agreements will benefit the health and wellbeing of Suffolk communities

4 July, 2019

Dementia Friendly Community Group in Hadleigh wins national award

20 June, 2019

Brandon Leisure Centre awarded county-wide Exercise Referral Quality Standard

11 June, 2019

The key to strengthening your glutes for summer

8 June, 2019

Nominations open for 2019 West Suffolk Sports Awards

29 May, 2019

The best free weight exercises for maximum effect

20 May, 2019

Sudbury Memory Walk launches with a new date

10 May, 2019

The health benefits of eating yoghurt

5 April, 2019

Construction work begins at Mildenhall Hub

3 April, 2019

Women on Wheels Sudbury returns in July

12 March, 2019

Bury St Edmunds Leisure Centre awarded first Exercise Referral quality mark

21 February, 2019

You’ll be surprised how much exercise will help keep you fit and healthy

14 February, 2019

It’s crucial you work out at the right time of day for your body

15 January, 2019

Registrations open for Women on Wheels 2019

9 January, 2019

Newmarket Leisure Centre wins national recognition

18 December, 2018

Students and partners breaking ground at mildenhall hub

‘Historic moment’ as students start work on Mildenhall Hub

25 June, 2018

New community group tackling loneliness and isolation is launched in Mildenhall

Feb 2, 2023

Abbeycroft Leisure has launched another Sporting Memories Group, this time at The Mildenhall Hub, with the aim of reducing isolation, loneliness and tackling dementia. The Sporting Memories network...

Suffolk school plants a very special tree in their Healing Wood

Jan 18, 2023

Pupils from Howard Community Academy in Bury St Edmunds recently planted a very special Silver Birch tree in their Healing Wood which they received, as one of only four trees gifted to Suffolk, from...

58,500 meals provided to help tackle inequalities

Dec 23, 2022

Abbeycroft Leisure, together with partners, has delivered a staggering 58,500 meals since July 2020, to support families and individuals in financial hardship, tackle food poverty, isolation and...

New leisure centre set to be delivered in first phase of Western Way

Nov 29, 2022

West Suffolk councillors will discuss the delivery of a £40 million replacement for Bury St Edmunds leisure centre as part of the first phase of the £75 million Western Way initiative. Responding to...

Leisure centres in Sudbury and Hadleigh join the Warm Spaces initiative

Nov 22, 2022

Abbeycroft Leisure has joined the Suffolk-wide initiative to offer free warm spaces to local residents. The not-for-profit social enterprise is offering free drop-in sessions every day of the week...

Social Enterprise Day 2022

Nov 16, 2022

(Image above - Big Sport Group at Bury St Edmunds Leisure Centre) Today (17 November) is #SocialEnterpriseDay - a day to celebrate and raise the profile of social enterprise around the world. Social...

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