Available at Mildenhall Hub and Newmarket Leisure Centre
GET STARTED WITH EGYM
All you have to do is book an EGYM appointment which includes an induction & RFID band (one off fee of £5 or similar)
Get stronger, fitter and healthier without all the hard work
Simple, easy and fun to use – just follow the curve
Personalised to your goal – sets your weights and repetitions
Adapts to your needs
Activate your body’s defence
Ensures you are exercising correctly
Just a 30-minute workout; with 2 workouts a week, you’ll feel the difference and reach your goals
From muscle building to general fitness, updated automatically for each session, eGym training programs adjust workouts to your personal goals.
You will experience complete scientifically sound and automatically updated routines from your very first session.
Read more about this state-of-the-art equipment below.
Simple, easy and fun to use: Just Follow The Curve
eGym Smart Strength machines guide you through every single session and the personalised training schedules to create ideal conditions for successful workouts.
The eGym curve shows you the right range of motion and correct speed. Gamification elements like scoring points on the training curve also enhance motion control and motivate you to perform the exercises correctly.
Workout parameters such as training weight, number of repetitions, speed of movement, or the length of sessions automatically adjust to individual users. A variety of methods are automatically combined and then introduced in meaningful sequences.
Regular maximum strength measurements automatically calculate the ideal training weight on each machine and continuously adapt the parameters in line with training achievements – creating stimuli for steady growth and preventing training plateaus.
Want to upgrade to EGYM +?
See an instructor for more information
eGym provides 18 full electronic exercise machines for all major muscle groups. Each machine has been carefully developed based on the latest scientific findings. These digital training machines integrate all key training principles to ensure your training is a success.
- Ergonomic design for optimal execution of exercises and healthy training supported by sports science.
- Automated settings making the equipment easy to use, and safe for your training needs.
- Pioneering software for tracking and controlling your training.
- Large touch screen display for motivation and guidance during your workout.
- Fully connected devices for efficient use and synchronisation of your data and training plans.
Personalised Training programs
eGym equipment is suitable for any fitness level or ability, offering a personalised workout to help you achieve your goals faster whether that’s:-
- Muscle Building
- General Fitness
- Weight Loss
- Body Shaping
- Rehab Fitness
- Metabolic Fit
- Immunity Boost
A personalised service from our fitness team, who keep up to date with your training success, provide bespoke mobile training plans and interact with you at the right time.
Simple, efficient & fun
eGym combines the state-of-the-art technology that connects you to electronic equipment that adjusts to you, and your routine. Making workouts more fun and enjoyable.
After a simple set-up, the equipment knows you and adapts specifically to you automatically updating your progression, giving you optimum results.
eGym workouts are efficient, fun and safe, ensuring effective workouts in a short amount of time, every time. Two 30-minute workouts a week are all you need to help strengthen, tone, change your shape and boost your metabolism.