Workplace Wellbeing

Bespoke solutions to get your workplace active and healthy

We understand the importance of a healthy and happy workforce, to improve wellbeing, performance and productivity.

We offer bespoke solutions to help your staff feel better and perform better. No two companies are the same, so we’ll find out what works for you and design something accordingly.

  • Fantastic team building days or events
  • Fitness classes brought to you
  • Nutritional workshops
  • Interview challenges with a difference
  • Annual staff fitness or fun days

Let’s start with an informal chat so we can find out more about your people and what will work for you!

Contact our Fitness Development Manager – Matt Hickey

Team Building

Successful teams don’t just happen on their own.

Team building is the most important investment you can make for your people. It builds trust, mitigates conflict, encourages communication and develops collaboration.

Our awesome Explore Outdoor team offers bespoke business and corporate team building events to make a difference to your company.

Whether you’re looking for a fun and rewarding day out, a challenging and action packed team building event or a rigorous interview process, we can create a tailored programme for you.

Watch the video to see how the marketing team at Newmarket Races got on!

Self Centre


The Self Centre team are our experts on yoga, well-being, meditation and a complete holistic approach.

As well as a broad range of yoga, exercise classes and workshops, we offer a variety of therapies including reflexology, massage, acupuncture, counselling and hypnotherapy. Our therapists are fully qualified to provide an excellent service, combat absenteeism and help you create a healthier and happier workforce.

We are available for corporate wellbeing days, either at our centre on Sundays or a location of your choosing.

Hop over to our Self Centre website