Active Mums

Active Mums Antenatal Care programme

Our Active Mums Antenatal Care programme, developed by midwives and health professionals, supports women to make healthy choices in their pregnancy and meet other Mums-to-be.

Active Mums is a friendly 90-minute session incorporating an antenatal appointment with the midwife as well as advice on a healthy lifestyle.

30 minutes is also allocated to do some physical exercise and there is an opportunity for a 1-2-1 consultation with the midwife.

Women can attend every week, following their dating scan, however they should also attend their routine antenatal appointments.

Bury Leisure Centre
Mondays 13:00
Book on Tel: 01284 753496

Newmarket Leisure Centre
Mondays 09:30
Book on Tel: 01638 782500

Haverhill Leisure Centre
Tuesdays 12:00
Book on Tel: 01440 702548

Brandon Leisure Centre
Tuesdays 9:30
Book on Tel: 01842 819150

Kingfisher Leisure Centre
Wednesdays 13:45
Book on Tel: 01787 375656

The Gym Mildenhall
Thursdays 10:40
Book on Tel: 01638 717737

Meet some of our Monday Mums and see what happens in a typical session.