Health & Wellbeing

Opportunities for everyone to be active

CUSTOMER NOTICE

Unfortunately, many of our community and health and wellbeing activities are not running as a result of COVID-19 and government guidelines.

We are working hard to find ways to be able to deliver these services as soon as we are safely able to do so and this page will be updated in due course.

However, many of our centres have already opened and you can find out more about which ones and which services on our COMEBACK section.

Because we are a not-for-profit charitable social enterprise, we work for the benefit of everyone; our members, our communities, our partners and our staff.

Our aim is simple – to inspire people to lead healthier, active lifestyles.

We re-invest any financial surplus back into our services, so what goes in stays in, and this allows us to deliver a range of community programmes and initiatives.

Many of the activities and services shown on the links below are currently unavailable.

However, Active Living is still available.

Active Living

Active Living is our accredited ‘exercise on referral’ programme, for people living with long term health conditions.

Active Mums

An antenatal care programme, developed by midwives and health professional, to support women to make healthy choices in their pregnancy and meet other Mums-to-be.

Dementia Friendly sessions

Specially designed sessions to help people living with dementia and their families and carers to lead healthier lifestyles.

Events

We run numerous mass participation events, giving our community opportunities to get active.

Health Walks

A great way to get active or stay active and we run many health walks from our centres.

Keep Active

We run weekly sessions to encourage physical activity for over 55’s. All sessions include refreshments and a chance to socialise.

Run Walk routes

A series of easy, signposted run/walk routes in Brandon and Bury St Edmunds.

Stand Tall

A free 8-week programme for 11-19 year olds designed to support health and wellbeing.

Volunteering

We have a range of worthwhile volunteering opportunities, suitable for people of all ages and abilities.