Had knee or hip pain for longer than 6 months?
ESCAPE-pain is a rehabilitation programme, run by highly professional trained instructors, aimed at people with Osteoarthritis or chronic knee and hip pain who are currently inactive (doing less than 30 minutes of physical activity per week, excluding walking).
25th February to 3rd April 2019
Mondays 12:30 – 13:30 and Wednesdays 10:00 – 11:00
6-week group course (12 sessions, twice weekly – with follow-up session on 1st July)
Cost: Subsidised course of 12 sessions – £30
Course venue – Bury St. Edmunds Leisure Centre, Beetons Way, Bury. IP33 3TT
To find out more or to book your place:-
Telephone Ben Jackson: M. 07827 308649 or visit www.suffolksport.com/escapepain
Feel free to arrive on the day even if you haven’t pre-booked.