DECEMBER
Monday 23 – 06:00-22:00
Tuesday 24 – 06:00-12:00

Wednesday 25 – CLOSED
Thursday 26 – CLOSED

Friday 27 – 09:00-16:00

• 09:30 Body Blitz

Saturday 28 – 08:00-17:00

• 08:30 Indoor Cycling
• 09:00 Tone 30
• 09:45 Body Combat

Sunday 29 – 08:00-17:00

• 08:30 HIIT 30
• 09:00 Functional Fitness
• 10:00 Body Balance

Monday 30 – 09:00-16:00

• 09:30 Body Combat
• 10:30 Body Pump

Tuesday 31 – 09:00-16:00

• 09:30 Body Pump

JANUARY
Wednesday 1 – CLOSED
Thursday 2 – 06:00-22:00

DECEMBER

Monday 23 – 06:30-21:30
-09:30:10:30 Circuits
-10:30-11:30 Body Balance
-17:30-18:00 Grit
-18:00-19:00 Body PumP
-19:00-19:30 CXWORX
-19:30-20:30 Body Balance
Tuesday 24 – 06:30-14:30
-Virtual classes
Wednesday 25 – CLOSED
Thursday 26 – CLOSED
Friday 27 – 06:30-21:30
-09:00-09:30 HIIT
-09:30-10:30 Circuits
Saturday 28 – 06:30-16:30
-09:00-09:30 HIIT
-09:30-10:30 Circuits
Sunday 29 – 08:00-16:30
-Pool 08:00-17:00
Monday 30 – 06:30-21:30
-09:00-10:00 Bodypump
-10:00-10:30 CXWORX
-10:30-11:15 Zumba
Tuesday 31 – 06:30-14:30
-09:00-09:30 Grit
-09:30-10:00 Bender Ball

JANUARY
Wednesday 1 – CLOSED
Thursday 2 – 06:30-21:30

DECEMBER

Monday 23 – 06:00-21:00
Tuesday 24 – 06:00-12:00
Wednesday 25 – CLOSED
Thursday 26 – CLOSED
Friday 27 – 09:00-16:00
-09:15 Zumba
-10:30 Body Pump
Saturday 28 – 08:00-16:00
-09:00 Zumba
-10:15 Body Combat
Sunday 29 – 08:00-16:00
Monday 30 – 09:00-16:00
-09:30 Hatha Yoga
-10:45 Yin Yoga
Tuesday 31 – 09:00-16:00
-09:30 Body Blitz
-10:45 Intro to Circuits
-13:00 Yogalates

January
Wednesday 1 – CLOSED
Thursday 2 – 06:00-21:00

DECEMBER

Monday 23 – 06:00-22:00
Tuesday 24 – CLOSED
Wednesday 25 – CLOSED
Thursday 26 – CLOSED

Friday 27 – 06:00-22:00
Saturday 28 – 08:00-16:00
Sunday 29 – 08:00-18:00
Monday 30 – 06:00-20:00
Tuesday 31 – CLOSED

JANUARY
Wednesday 1 – CLOSED
Thursday 2 – 06:00-22.00 (closed 15.00-15.50)

DECEMBER

Monday 23 – 17:30-21:00

• 18:15 Body Pump
• 19:10 Body Balance
• 20:15 RPM

Tuesday 24 – CLOSED
Wednesday 25 – CLOSED
Thursday 26 – CLOSED

Friday 27 – 17:30-21:00

• 19:05 HITT

Saturday 28 – 08:30-17:00

• 09:00 HIIT
• 10:00 Circuits

Sunday 29 – 08:30-17:00

• 09:30 Body Pump
• 10:30 Body Balance

Monday 30 – 17:30-21:00

• 18:15 Body Pump
• 17:10 Body Balance
• 20:15 RPM
• Tuesday 31 – CLOSED

January
Wednesday 1 – CLOSED

DECEMBER
Monday 23 – 06:00-20:00
Tuesday 24 – CLOSED
Wednesday 25 – CLOSED
Thursday 26 – CLOSED
Friday 27 – 06:00-20:00
Saturday 28 – 08:00-18:00
Sunday 29 – 08:00-20:00
Monday 30 – 06:00-20:00
Tuesday 31 – 06:00-14:00

January
Wednesday 1 – CLOSED
Thursday 2 – Normal opening hours

DECEMBER 

Monday 23 – 06:30-21:30 (Pool Closed)

• 09:05:09:50 Group Cycling
• 10:00-10:45 Bodypump
• 10:45-11:15 CX Worx
• 11:15-12:00 Clubbercise
• 17:30-18:00 Kettlebells
• 18:00-19:00 Circuits
• 19:05-19:50 Group Cycling

Tuesday 24 – 06:30-14:30 (Pool Closed)

• 09:05-09:50 Circuits
• 10:00-11:00 Group Cycling

Wednesday 25 – CLOSED
Thursday 26 – CLOSED
Friday 27 – 06:30-21:30

• 07:30-08:00 GRIT
• 08:05-08:50 Group Cycling
• 10:00-11:00 Pilates
• 17:30-18:00 HIIT
• 18:00-19:00 Circuits

Saturday 28 – 07:00-16:30

• 09:00-10:00 CXWORX
• 10:00-11:00 Balance

Sunday 29 – 08:00-16:30

• 09:05-09:50 Group Cycling
• 10:00-10:30 Kettlebells

Monday 30 – 06:30-21:30

• 09:05-09:50 Group Cycling
• 10:30-11:30 HIIT
• 10:30-11:30 Circuits
• 17:30-18:00 Kettlebells
• 18:00-19:00 Circuits
• 19:05-19:50 Group Cycling

Tuesday 31 – 06:30-14:30

• 09:00-09:30 HIIT
• 09:30-10:30 Circuits

JANUARY
Wednesday 1 – CLOSED
Thursday 2 – 06:30-21:30

DECEMBER

Monday 23 – 06:00-21:00
Tuesday 24 – 06:00-12:00
Wednesday 25 – CLOSED
Thursday 26 – CLOSED
Friday 27 – 06:00-14:00
Saturday 28 – 07:00-16:00
Sunday 29 – 08:00-16:00
Monday 30 – 06:00-14:00
Tuesday 31 -06:00-14:00

JANUARY
Wednesday 1 – CLOSED
Thursday 2 – 06:00-21:00

DECEMBER
Regular opening hours and classes until Friday 20 December

Saturday 21 – 09:00-17:00

• 10:00-11:30 am Yoga for all with Norie
• 19:00-20:30 Extended Winter Solstice Gong Bath Workshop

Monday 23 – 09:00-20:00

• 09:30-11:00 Yoga for all with Norie
• 10:00-11:00 Pilates for all with Sharon
• 18:00-19:30 Yoga for all with Robin
• 18:30-19:30 Pilates for all with Alison

Tuesday 24 – 09:00-14:00

• 09:30-11:00 ‘Christmas’ Yoga for all with Jennifer

Wednesday 25 CLOSED
Thursday 26 CLOSED

Friday 27 – 09:00-20:00

• 09:30-11:00 Yoga for all with Dawn
• 18:00-19:30 Yoga for all with Lorna

Saturday 28 – 09:00-12:00

• 10:00-11:30 Yoga for all with Norie

Monday 30 – 09:00-20:00

• 09:30-11:00 Yoga for all with Norie
• 18:00-19:30 Yoga for all with Robin
• 18:15-19:30 Restorative Yoga with Beverley

Tuesday 31 – 09:00-20:00

• 09:30-11:00 ‘New Year’ yoga for all with Amber

Wednesday 1 January CLOSED

Please book the classes in advance online
Or call us on T. 01284 769090

DECEMBER
Monday 23 – 08:00-13:00 & 17:00-22:00
Tuesday 24 – CLOSED
Wednesday 25 – CLOSED
Thursday 26 – CLOSED
Friday 27 – 08:00-13:00
Saturday 28 – 09:00-13:00
Sunday 29 – 09:00-13:00
Monday 30 – 08:00-13:00 & 17:00-22:00
Tuesday 31 – CLOSED

January
Wednesday 1 – CLOSED
Thursday 2 – 17:00-22:00

DECEMBER
Monday 23 – 06:00-20:00
Tuesday 24 – 07:00-13:00
Wednesday 25 – CLOSED
Thursday 26 – CLOSED
Friday 27 – 06:00-20:00
Saturday 28 – 08:00-18:00
Sunday 29 – 08:00-18:00
Monday 30 – 06:00-20:00
Tuesday 31 – 06:00-14:00

January
Wednesday 1 – CLOSED
Thursday 2 – 06:00-22:00

DECEMBER

Monday 23 – 17:00-22:00
Tuesday 24 December until Wednesday 1 January inclusive – CLOSED
Thursday – 17:00-22:00

DECEMBER
Monday 23 – 17:00-22:00
Tuesday 24 – CLOSED
Wednesday 25 – CLOSED
Thursday 26 – CLOSED
Friday 27 – 17:00-21:00
Saturday 28 – CLOSED
Sunday 29 – CLOSED
Monday 30 – 17:00-22:00
Tuesday 31 – CLOSED

JANUARY
Wednesday 1 – CLOSED
Thursday 2 – 17:00-22:00