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Embrace the Outdoors: Showcase Your Gym Effort

Embrace the Outdoors: Showcase Your Gym Effort

May 24, 2023 | Blog, Community, Exercise, Healthy Lifestyle

Introduction: As the weather starts to improve, it’s the perfect time to step out of the gym and explore exciting exercise activities that allow you to showcase the hard work you’ve been putting in. Rather than confining yourself to the four walls of the...
Dementia & Mental Health: The Power of Exercise

Dementia & Mental Health: The Power of Exercise

May 17, 2023 | Blog, Community, Healthy Lifestyle

Introduction: Dementia is a debilitating condition that affects millions of individuals worldwide, impairing memory, cognitive abilities, and overall mental well-being. While there is no cure for dementia, research suggests that exercise and increased physical...
How to Choose the Right Exercise Class for You

How to Choose the Right Exercise Class for You

May 10, 2023 | Blog, Community, Exercise, Healthy Lifestyle

Abbeycroft Leisure exercise classes are a fantastic way to get active and improve your fitness levels! Not only do we provide a structured workout environment, but we also offer you an opportunity to socialise and meet new people who share similar health goals....
A national day of supporting local pools facing unprecedented pressure

A national day of supporting local pools facing unprecedented pressure

Feb 20, 2023 | Community, News

Abbeycroft Leisure invites the whole community to demonstrate their support for much loved local swimming pools by coming along and joining them for #BigSwimDay. The event, on Friday 24th February, aims to demonstrate the level of local public support for swimming...
New community group tackling loneliness and isolation is launched in Mildenhall

New community group tackling loneliness and isolation is launched in Mildenhall

Feb 2, 2023 | Community, News

Abbeycroft Leisure has launched another Sporting Memories Group, this time at The Mildenhall Hub, with the aim of reducing isolation, loneliness and tackling dementia. The Sporting Memories network of clubs has been running for over ten years in the UK and the...
Suffolk school plants a very special tree in their Healing Wood

Suffolk school plants a very special tree in their Healing Wood

Jan 18, 2023 | Community, News

Pupils from Howard Community Academy in Bury St Edmunds recently planted a very special Silver Birch tree in their Healing Wood which they received, as one of only four trees gifted to Suffolk, from the ‘Tree of Trees’ constructed in the Mall last June for...
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Recent Posts

  • 6 Reasons to Love Lifting
  • Embrace the Outdoors: Showcase Your Gym Effort
  • Dementia & Mental Health: The Power of Exercise
  • How to Choose the Right Exercise Class for You
  • How to Stay Focused During Your Workout

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