CLASSES at home
THE CLOSEST THING TO BEING IN THE CLASS
Abbeycroft at home
Never has it been so important to be active to help both your physical & mental wellbeing.
Our virtual live-streamed classes allow you to exercise in the comfort of your own home. No equipment needed except a PC, tablet or smartphone to stream classes using the Zoom.
What’s on offer?
– Physical Exercise Classes – VIRTUAL Chair Based – Wednesday 14:00
– Weekly Friendship Groups – VIRTUAL Group – Tuesday and Thursday 14:00
– Monthly Friendship Groups – VIRTUAL Group – Friday 14:00
Supporting social isolation, loneliness, dementia awareness.
To refer or for further information please email email@example.com
“I’ve really benefited from attending the virtual chair-based exercise sessions.
My husband and I have been shielding throughout, so attending the sessions weekly has allowed us both to stay active and connected to other people.
I would really recommend the classes to anyone wanting to stay active and be part of a community”