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LATEST FROM ABBEYCROFT

Sudbury Memory Walk launches with a new date

Following the success of last year’s Sudbury Memory Walk where 168 walkers of all ages stepped out despite the terrible weather, in memory of all those families living with or having lost someone with dementia, the event organisers Abbeycroft Leisure, have announced this year’s date as Saturday 25th May. The free walk starts and finishes [...]

Registrations open for Women on Wheels

Hot on the wheels of last week’s announcement of the Suffolk stage of the Women’s Tour, the hugely popular Women on Wheels (WoW) event is back for a sixth year in Bury St. Edmunds and registrations are now open. The ride will take place on Sunday 7th July 2019 starting from Nowton Park, with four […]

What is functional fitness?

"Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports." This is the definition offered by The Mayo Clinic, a leading medical research facility in the US. Functional fitness has become a global phenomenon, as common in [...]

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