BLOG Monday (29 March) was an important day for the sport and physical activity sector. Although many restrictions are still in place, it represents a significant step forward, and sends a powerful message too. The fact organised sport has been one of the first things...
Abbeycroft Leisure will be reopening the doors at the newly refurbished Brandon Leisure Centre on the 12th April, subject to the Government’s roadmap conditions. The first phase of the 44-week project, designed to bring community health services alongside improved...
Today is International Social Prescribing Day and we’re marking the occasion by celebrating our relationship with West Suffolk Council’s social prescribing team – LifeLink. LifeLink, led by West Suffolk Council, is a free service for anyone over 16 years...
Stopping smoking is one of the best things you’ll ever do for your health. To mark ‘National No Smoking Day’ we’re focusing on this year’s theme and key message… “Quitting smoking doesn’t have to be stressful” ...
BLOG – Ezra Hewing, Head of Mental Health Education at Suffolk Mind Getting the right amount of movement each week is important to good mental wellbeing. Whenever we do exercise, our bodies release endorphins to reward us. Endorphins are the body’s pleasure...
