BLOG Following the Government’s roadmap announcement on Monday (22 February), we still have a little longer to continue working from home. Many people have had to work from home during the pandemic, and opinion seems to be very mixed on this subject; with some...
BLOG Whilst our centres are temporarily closed – we thought you might want to brush up on your fitness jargon! The leisure industry is renowned for using ‘jargon’ and so for many fitness first-timers, the gym/centre/class can be an intimidating...
BLOG Pancake Day or Shrove Tuesday is on 16 February this year and if like us, you absolutely LOVE pancakes, you might want to try a slightly healthier option, so we’ve shared some ideas and a couple of our favourite recipes below. However, let’s get one...
BLOG We all have emotional and physical needs! But are we meeting our basic needs as human beings? Well there’s no denying that the pandemic has made it even more challenging to do this effectively. Our partner, Suffolk Mind, categorises our needs as:-...
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