Be kind to yourself

Be kind to yourself

BLOG Most of us have found this year challenging in many ways, and our mental and physical wellbeing has been under the spotlight like never before. Do not underestimate the cognitive and emotional load that this pandemic brings, or the impact it can have on your...
Students display Suffolk Says Thanks initiative

Students display Suffolk Says Thanks initiative

RG Carter Construction were delighted to partner with Mildenhall Academy and the Academy Transformation Trust on a ‘Suffolk Says Thanks’ initiative to display student posters which thank those who have played a key role during the pandemic. 25 designs were chosen from...
Avoid the temptation to hibernate

Avoid the temptation to hibernate

BLOG Do you go into hibernation mode when it is cold and wet outside? Many of us find it difficult to stay motivated to exercise in the autumn/winter months, so don’t feel guilty about feeling that way – just try and make the change. Just because it’s cold...