BLOG The time of day you work out is almost as important as the exercise routine that you follow. Many people work out at the wrong time of day for their body, and then wonder why they’re not seeing results, they’re putting on weight, or they’re struggling to sleep...
Hot on the wheels of last week’s announcement of the Suffolk stage of the Women’s Tour, the hugely popular Women on Wheels (WoW) event is back for a sixth year in Bury St. Edmunds and registrations are now open.The ride will take place on Sunday 7th July 2019 starting...
Great value memberships
We’re committed to helping you get the most from our facilities.
PLEASE NOTE THAT HADLEIGH POOL HAS ALREADY RE-OPENED FOLLOWING THE EARLIER BURST PIPE.
PLEASE NOTE KINGFISHER POOL IS CLOSED THIS WEEKEND DUE TO A GALA: SAT 12:00-20:00 & SUN 08:30-17:00. THE GYM AND LITTLE KINGFISHERS SOFT PLAY IS OPEN AS NORMAL.
We use cookies to ensure that we give you the best experience on our website. If you continue we’ll assume you’re happy for your web browser to receive all cookies from our websiteOkPrivacy policy
