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LATEST FROM ABBEYCROFT

What is functional fitness?

"Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports." This is the definition offered by The Mayo Clinic, a leading medical research facility in the US. Functional fitness has become a global phenomenon, as common in [...]

Inaugural Bury Goes Biking event a success

The first ever closed road community cycling event for Bury St Edmunds took place on Sunday 30th September, with around 500 cyclists of all ages and abilities cycling on traffic free roads around the town centre. Participants were all provided with high-vis vests, courtesy of sponsors Ashtons Legal, and the unique event gave participants a […]

West Suffolk Sports Awards 2018 – Winners Revealed

The second West Suffolk Sports Awards, sponsored by Greene King, took place at Tattersalls in Newmarket on Thursday 27th September in front of almost 200 guests. The sports awards for West Suffolk were delivered by Abbeycroft Leisure on behalf of St Edmundsbury and Forest Heath councils, celebrating sporting heroes, volunteers, clubs, coaches, teams and individuals. […]

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