Exercise Class Timetable
New Timetable Starts April 6th 2010
Day |
Time |
Class |
Venue |
Price |
|
|
Mondays |
|
9.30am |
Spinning |
RPM Studio |
£5.00 |
|
|
|
10.00am |
Keep Active |
Main Hall |
£3.60 |
|
|
|
10.30am |
Body Vive |
Dance Studio 1 |
£5.30 |
|
|
|
11.15am |
Keep Active |
Main Hall |
£3.60 |
|
|
New Class |
5.30-5.55pm |
Express Work Out |
Dance Studio 1 |
£2.50 |
|
|
|
6.00pm |
Pump FX |
Dance Studio 1 |
£5.00 |
|
|
|
6.00pm |
Spinning |
RPM Studio |
£5.00 |
|
|
|
6.00pm |
Core Stability |
Dance Studio 2 |
£5.00 |
|
|
|
7.00pm |
Circuits |
Main Hall |
£5.00 |
|
|
New Class |
7.15pm |
Pilates |
Dance Studio 1 |
£6.20 |
|
|
|
7.15pm |
Step |
Dance Studio 2 |
£5.00 |
|
|
|
8.00pm |
Aqua Aerobics |
Main Pool |
£5.00 |
|
Tuesdays |
|
9.30am |
RPM |
RPM Studio |
£5.30 |
|
|
|
10.30am |
Boxercise |
Dance Studio 1 |
£5.00 |
|
|
|
11.35am |
Pilates |
Dance Studio 2 |
£6.20 |
|
|
New Class |
5.30-5.55pm |
Express Work Out |
Dance Studio 1 |
£2.50 |
|
|
|
6.00pm |
RPM |
RPM Studio |
£5.30 |
|
|
|
6.00pm |
Body Vive |
Dance Studio 2 |
£5.30 |
|
|
New Time |
7.15pm |
Body Attack |
Multi Activity |
£5.30 |
|
|
|
7.15pm |
LBT |
Dance Studio 2 |
£5.00 |
|
Wednesdays |
New Class |
9.30am |
RPM |
RPM Studio |
£5.30 |
|
|
|
10.00am |
Keep Active |
Main Hall |
£3.60 |
|
|
|
10.30am |
Core Stability |
Dance Studio 1 |
£5.00 |
|
|
|
11.15am |
Keep Active |
Main Hall |
£3.60 |
|
|
New Class |
5.30-5.55pm |
Express Work Out |
Dance Studio 1 |
£2.50 |
|
|
|
6.00pm |
RPM |
RPM Studio |
£5.30 |
|
|
|
6.00pm |
Body Attack |
Dance Studio 1 |
£5.30 |
|
|
New class |
6.00pm |
LBT |
Dance Studio 2 |
£5.00 |
|
|
|
7.15pm |
Spinning |
RPM Studio |
£5.00 |
|
|
|
7.15pm |
Pump FX |
Dance Studio 1 |
£5.00 |
|
|
|
8.00pm |
Boxercise |
Dance Studio 2 |
£5.00 |
|
Thursdays |
|
9.30am |
RPM |
RPM Studio |
£5.30 |
|
|
|
10.00am |
Keep Active |
Main Hall |
£3.60 |
|
|
|
10.30am |
Pump FX |
Dance Studio 1 |
£5.00 |
|
|
|
11.00am |
Aqua Aerobics |
Main Pool |
£5.00 |
|
|
|
11.15am |
Keep Active |
Main Hall |
£3.60 |
|
|
|
6.00pm |
Spinning |
RPM Studio |
£5.00 |
|
|
|
7.00pm |
Circuits |
Main Hall |
£5.00 |
|
|
|
7.15pm |
LBT |
Dance Studio 2 |
£5.00 |
|
Friday |
|
9.30am |
RPM |
RPM Studio |
£5.30 |
|
|
New Time |
9.30am |
Pilates |
Dance Studio 2 |
£6.20 |
|
|
|
10.30am |
Top 2 Toe |
Dance Studio 1 |
£5.00 |
|
|
New class |
5.30pm |
LBT |
Dance Studio 2 |
£5.00 |
|
|
New Time |
6.30pm |
Thai Boxing Training |
Combat & Core Area |
£5.00 |
|
Saturday |
|
9.15am |
Spinning |
RPM Studio |
£5.00 |
|
|
|
10.30am |
Boxercise |
Dance Studio 1 |
£5.00 |
|
Sunday |
New class |
10.00am |
Studio Resistance Training |
Dance Studio 1 |
£5.00 |









