Combat & Core Zone

Regardless if you are someone who wants to try something different, remain strong and fit or you are an elite athlete who needs to improve performance, the answer you've been seeking is right here in Combat & Core Zone.

You can reach your goals quicker using alternative exercise techniques with non-conventional implements like stability balls, power bags, kettle bells, balance boards and our fantastic "Functional Trainer" use body weight exercises anywhere in our Combat & Core Zone, it has everything you ever needed.

Our fantastic fitness team can show you new and exciting exercises that you can implement into your weekly routine, see the results from "doing something different".

Memebers are advised to have a one to one induction and programme with a member of the fitness team first.