Power Plate
Be Part of the "Buzz"
Abbeycroft Fitness is always looking at the latest and most effective training innovations.
Acceleration Training exercise is low impact and gentle, enabling anyone, regardless of their age or fitness level, to benefit without putting strain on joints or other parts of the body.
Whether you want to lose weight, perfect your golf swing, fight cellulite or just improve your overall health and fitness levels, an accelerated workout will help you to reach your goals without compromising your lifestyle.
Be inspired! upgrade your membership to our "Inspire" package and gain unlimited* use of the Power Plate Studio. You will receive a purpose built programme one to one with one of our CYQ Power Plate Trainers, you will also have regular programme updates to make sure you continue to gain the most benefit from this unique form of training.
Members and none members are welcome to a FREE "Taster session". Members can access "Power Plate Express Classes" as part of their membership. None members can also access the Power Plate Studio through "Pay & Play" options (please contact Bury St Edmunds Leisure Centre for further details)
So banish the guilt and forget the unused health club membership: fit a Power Plate® machine into your life and discover the difference.
* Members are advised to limit to no more than 3 30 minute sessions per week
