Exercise Class Timetable
New Timetable Starts April 6th 2010
Day |
Time |
Class |
Venue |
Price |
|
|
|
Mondays |
9.30am |
Body attack |
Studio 1 |
£5.30 |
|
|
|
10.30am |
RPM |
Studio 3 |
£5.30 |
|
|
New Class |
12.00-12.30pm |
Power Plate Express Class |
PP Studio |
£2.50 |
|
|
|
12.30-1.00pm |
Power Plate Express Class |
PP Studio |
£2.50 |
|
|
|
2.15pm |
Gently Does It |
Studio 1 |
£2.80 |
|
|
|
5.30-5.55pm |
Express Abs |
Studio 1 |
£2.50 |
|
|
|
6.00pm |
Body Pump |
Studio 1 |
£5.30 |
|
|
|
6.00pm |
Indoor Cycling |
Studio 3 |
£5.30 |
|
|
|
6.00pm |
Body Balance |
Studio2 |
£5.30 |
|
|
|
7.10pm |
Energy Burst Aerobics |
Studio 1 |
£5.00 |
|
|
|
7.15pm |
RPM |
Studio 3 |
£5.30 |
|
|
|
7.45pm |
Aquatone |
Activity Pool |
£5.00 |
|
|
Tuesdays |
9.30am |
Joggers & Jaunters |
WSAA |
£3.80 |
|
|
|
9.30am |
Body Pump |
Studio 1 |
£5.30 |
|
|
|
10.35am |
Body Balance |
Studio 1 |
£5.30 |
|
|
|
12.15pm |
Express Circuits |
Studio 1 |
£2.50 |
|
|
New Class |
5.00-5.30pm |
Power Plate Express Class |
PP Studio |
£2.50 |
|
|
|
5.30-6.00pm |
Power Plate Express Class |
PP Studio |
£2.50 |
|
|
|
6.10pm |
Circuits |
Main Hall |
£5.00 |
|
|
|
6.00pm |
Body attack |
Studio 1 |
£5.30 |
|
|
|
6.00pm |
Step |
Studio 3 |
£5.00 |
|
|
|
6.00pm |
Physical Yoga (Mixed Ability) |
Studio 2 |
£5.30 |
|
|
|
7.10pm |
Tight Tums Firm Bums |
Studio 1 |
£5.00 |
|
|
|
7.15pm |
Physical Yoga (Mixed Ability) |
studio 2 |
£5.30 |
|
|
New Class |
7.15pm |
RPM |
Studio 3 |
£5.30 |
|
|
Wednesdays |
9.30am |
Body attack |
Studio 1 |
£5.30 |
|
|
|
10.00am |
Pilates |
Studio 3 |
£5.60 |
|
|
|
10.45am |
Pilates on the ball |
Studio 3 |
£5.60 |
|
|
New Class |
12.00-12.30pm |
Power Plate Express Class |
PP Studio |
£2.50 |
|
|
|
12.30-1.00pm |
Power Plate Express Class |
PP Studio |
£2.50 |
|
|
New Class |
2.15pm |
Chi Ball |
Studio 1 |
£5.15 |
|
|
|
5.30-5.55pm |
Express Abs |
Studio 1 |
£2.50 |
|
|
|
6.00pm |
RPM |
Studio 3 |
£5.30 |
|
|
|
6.00pm |
Body Combat |
Studio 1 |
£5.30 |
|
|
|
6.45pm |
Aquatone |
Activity Pool |
£5.00 |
|
|
|
7.15pm |
Body Balance |
Studio 2 |
£5.30 |
|
|
|
7.15pm |
Body Pump |
Studio 1 |
£5.30 |
|
|
Thursdays |
9.30am |
Joggers & Jaunters |
WSAA |
£3.80 |
|
|
|
9.30am |
Aerobics, Tums & Bums |
Studio 1 |
£5.00 |
|
|
|
10.30am |
Body Balance |
Studio 1 |
£5.30 |
|
|
|
12.15pm |
Aquatone |
Activity Pool |
£3.50 |
|
|
|
12.15-12.45pm |
Express Circuits |
Studio 1 |
£2.50 |
|
|
|
2.15pm |
Gently Does It |
Studio 1 |
£2.80 |
|
|
|
6.00pm |
Body attack |
Studio 1 |
£5.30 |
|
|
New Class |
6.00pm |
Yoga (Beginners) |
Studio 2 |
£5.30 |
|
|
|
6.00pm |
Indoor Cycling |
Studio 3 |
£5.30 |
|
|
|
7.05pm |
Body Combat |
Studio 1 |
£5.30 |
|
|
|
7.15pm |
Body Balance |
Studio 2 |
£5.30 |
|
|
Friday |
9.30am |
Body Combat |
Studio 1 |
£5.30 |
|
|
|
6.00pm |
Body Pump |
Studio 1 |
£5.30 |
|
|
|
6.15pm |
RPM |
Studio 3 |
£5.30 |
|
|
|
7.00pm |
Circuits |
Main Hall |
£5.00 |
|
|
Saturdays |
9.30pm |
Body Pump |
Studio 1 |
£5.30 |
|
|
|
10.35pm |
Body Combat |
Studio 1 |
£5.30 |
|
|
Sundays |
9.30am |
RPM |
Studio 3 |
£5.30 |
|
|
|
10.30am |
Body Balance |
Studio 1 |
£5.30 |
|
|
|
5.00pm |
Body Combat |
Studio 1 |
£5.30 |