Day

Time

Class

Venue

Instructor

Price

Monday

9.30am

Body attack

Studio 1

5.20

Monday

10.30am

RPM

Studio 3

5.20

Monday

12.15pm

Power plate

PP Studio

2.80

Monday

2.15pm

Gently does it

Studio 1

Members only

Monday

5.30pm

Express abs

Studio 1

5.20

Monday

6.00pm

Body pump

Studio 1

5.20

Monday

6.00pm

Indoor cycling

Studio 3

5.20

Monday

6.00pm

Body Balance

Studio 2

5.20

Monday

7.10pm

Energy burst aerobics

Studio 1

5.20

Monday

7.15pm

RPM

Studio 3

5.20

Monday

7.45pm

Aquatone

Activity Pool

5.20

Tuesday

9.30am

Joggers and jaunters

WSAA

3.70

Tuesday

9.35am

Body pump

Studio 1

5.20

Tuesday

10.35am

Body balance

Studio 1

5.20

Tuesday

12.15pm

Express work out

Studio 1

3.70

Tuesday

5.30pm

Power plate express class

PP Studio

2.50

Tuesday

6.00pm

Circuits

Main Hall

5.20

Tuesday

6.00pm

Body attack

Studio 1

5.20

Tuesday

6.00pm

Step

Studio 3

5.20

Tuesday

6.00pm

Physical yoga (mixed ability)

Studio 2

5.20

Tuesday

7.10pm

Tight tums firm tums

Studio 1

5.20

Tuesday

7.15pm

Indoor cycling

Studio 3

5.20

Tuesday

7.05pm

Physical yoga (mixed abaility)

Studio 2

5.20

Wednesday

9.30am

Body attack

Studio 1

5.20

Wednesday

10.00am

Pilates

Studio 3

5.45

Wednesday

10.45am

Pilates on the ball

Studio 3

5.45

Wednesday

12.15pm

Power plate express class

PP Studio

5.20

Wednesday

5.30pm

Express abs

Studio 1

Members only

Wednesday

6.00pm

RPM

Studio 3

5.20

Wednesday

6.00pm

Body combat

Studio 1

5.20

Wednesday

6.45pm

Aquatone

Activity Pool

5.20

Wednesday

7.15pm

Body balance

Studio 2

5.20

Wednesday

7.15pm

Body pump

Studio 1

5.20

Wednesday

7.30pm

Indoor cycling

Studio 3

5.20

Thursday

9.30am

Joggers and jaunters

WSAA

3.70

Thursday

9.30am

Aerobics tums & bums

Studio 1

5.20

Thursday

10.30am

Body balance

Studio 1

5.20

Thursday

12.15pm

Gently does it aquatone

Activity Pool

Members only

Thursday

12.15pm

Express work out

Studio 1

3.70

Thursday

2.15pm

Gently does it

Studio 1

2.80

Thursday

6.00pm

Body attack

Studio 1

5.20

Thursday

6.00pm

Yoga (beginners)

Studio 2

5.20

Thursday

6.00pm

Indoor cycling

Studio 3

5.20

Thursday

7.10pm

Body combat

Studio 1

5.20

Thursday

7.15pm

Body balance

Studio 2

5.20

Friday

9.30am

Body combat

Studio 1

5.20

Friday

6.00pm

Body pump

Studio 1

5.20

Friday

6.15pm

RPM

Studio 3

5.20

Friday

7.00pm

Circuits

Main Hall

5.20

Saturday

9.30am

Body pump

Studio 1

5.20

Saturday

10.35pm

Body combat

Studio 1

5.20

Sunday

9.30am

RPM

Studio 3

5.20

Sunday

10.30am

Body balance

Studio 1

5.20

Sunday

5.00pm

Body combat

Studio 1

5.20